Neck and Shoulder Pain
Tension in your neck and shoulder can lead to eye pain, as tense muscles can press on eye nerves at the back of your neck. Read about signs and symptoms through to way to reduce the pain.
Uncorrected vision conditions such as long-sightedness, astigmatism and presbyopia will make you squint and strain your eyes when using digital devices – increasing your chances of developing CVS.
Apply the 20-20-20 rule. After every 20 minutes, take a break for 20 seconds and look at objects that are 20 feet away. Following this rule will help prevent eye fatigue. For more ways on how to treat and prevent eye fatigue, click here.
Tension in your neck and shoulder can lead to eye pain, as tense muscles can press on eye nerves at the back of your neck. Read about signs and symptoms through to way to reduce the pain.
Eye fatigue occurs when our eyes are tired after intense use such as looking at a fixed object for a long time without taking regular breaks, but what can you do to prevent the uncomfortable symptoms that come with eye strain?
We live in a world where technology dominates; it has had a profound impact on our day-to-day lives.